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it's here to stay. 

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Are you ready? Let's go!

The Hybrid business model is the wave of the future- it's here to stay. 

I help you believe you CAN do it.

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With every Friday comes a new opportunity to maximize your wellness. Take five minutes out of your day with the 5 Minute Friday newsletter for inspiring, bite-sized tips to stay energized through it all!

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With every Friday comes a new opportunity to maximize your wellness. Take five minutes out of your day with the 5 Minute Friday newsletter for inspiring, bite-sized tips to stay energized through it all!

Enter your email and sign up for free right now. 

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involves showing you how to get from where YOU are now, all the way up into your future. It's about navigating this crazy thing called life and finding out what is possible for yourself--in business AND in personal development! You deserve everything good anyway so why not make sure it happens through taking charge of YOUR compass path?

My real superpower...

WORK WITH ME

involves showing you how to get from where YOU are now, all the way up into your future. It's about navigating this crazy thing called life and finding out what is possible for yourself--in business AND in personal development! You deserve everything good anyway so why not make sure it happens through taking charge of YOUR compass path?

My real superpower...

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Programs

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What does self-care look like to you? It's not a spa day, a massage, or a workout. It's not a day off from work, or a bubble bath.  It's so much more than the things we do, it's HOW we prioritize ourselves in general. 
 
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self-Care. Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more. On Thursdays' we'll take a closer look at self care for your business, on the Business Edition, in conversations with business leaders and influencers with short bite sized episodes about growing and innovating in your business in a post pandemic world.  
 
Join me and we'll take a walk on the journey of self-care together.  Subscribe and follow us so you don't miss an episode. 

Podcast

The ultimate journey of self-care

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What does self-care look like to you? It's not a spa day, a massage, or a workout. It's not a day off from work, or a bubble bath.  It's so much more than the things we do, it's HOW we prioritize ourselves in general. 
 
Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self-Care. Tuesday's show is a deeper dive into what self-care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel, leisure and more. On Thursdays' we'll take a closer look at self care for your business, on the Business Edition, in conversations with business leaders and influencers with short bite sized episodes about growing and innovating in your business in a post pandemic world.  
 
Join me and we'll take a walk on the journey of self-care together. Subscribe and follow us so you don't miss an episode. 

Podcast

The ultimate journey of self-care

"Working with Alison has changed everything for me in my business. I now have a much bigger vision and the best part is I am owning it! Worth every penny!"  

overheard:

"Working with Alison has changed everything for me in my business. I now have a much bigger vision and the best part is I am owning it! Worth every penny!"  

overheard:

more about me

I've spent my career in the health and fitness space, and I've just about done it all. I can help you achieve all your health and fitness goals. 

Innovative Expert and
Retreat Master

I'm Alison K  

more about me

I've spent my career in the health and fitness space, and I've just about done it all. I can help you achieve all your health and fitness goals.  

Innovative Expert and Retreat Master

I'm Alison K  

Click here to Get access to My 4-Part Podcast Mini Series

Unlock the secrets to selling out your retreats with our exclusive 4-part podcast series, "The Retreat ID Method." Discover how to identify ‘ready to go’ buyers in your audience—even with a small list—and start filling your retreats before you even launch them.

The Simple 'Hand Raise' Method I Use to Sell My Retreats BEFORE I Launch
and Open Them! 

Free Podcast Series!

Click here to Get access to
My 4-Part Podcast Mini Series

Unlock the secrets to selling out your retreats with our exclusive 4-part podcast series, "The Retreat ID Method." Discover how to identify ‘ready to go’ buyers in your audience—even with a small list—and start filling your retreats before you even launch them.

The Simple 'Hand Raise' Method I Use to Sell My Retreats BEFORE I Launch and Open Them! 

Free Podcast Series!

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Ready to Run a Retreat?

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- Alison K

Showing what's possible so you live your best life.

- Alison K

Showing what's possible
so you live your best life.