At CU Fitness, we strive to go above and beyond in creating a welcoming environment tailored just for you. Our staff not only has the credentials necessary to help with your fitness journey, but also gets to know you on an individual level so customized programs can be offered that will empower you like never before! Come experience our state-of-the-art facility and see firsthand how together we make your personal health goals come alive.
Create the
Ultimate You.
CU FITNESS
At CU Fitness, we strive to go above and beyond in creating a welcoming environment tailored just for you. Our staff not only has the credentials necessary to help with your fitness journey, but also gets to know you on an individual level so customized programs can be offered that will empower you like never before! Come experience our state-of-the-art facility and see firsthand how together we make your personal health goals come alive.
Create the Ultimate You.
CU FITNESS
Life may get busy, but staying fit doesn't have to be a chore! There is an easy path you can take from the comfort of your own home that will help make sure you stay energized and healthy. Imagine yourself in the best shape of your life without stressing over crowded gyms - it's possible with short effective workouts in the Body Moxie Online Club.
Body Moxie
Online Club
Push past your limits into a whole new realm of fitness with LES MILLS GRIT. It's the revolutionary 30-minute high intensity interval training (HIIT) trailblazed by experts that delivers unbeatable body transformation results, no matter what pace or strength you bring to it! The innovative combination of art and science makes this workout something special—go ahead, take charge and challenge yourself for life changing gains!
Les Mills Grit™
One on one personal training gives you the peace of mind in knowing that your health and fitness goals are achievable. With a custom-built exercise plan tailored to suit your body, abilities and lifestyle. Not only do we provide complete support from session to session but also continually monitor how you respond to each activity so that every step towards success is optimized for maximum results.
Personal Training
Work with me:
Life may get busy, but staying fit doesn't have to be a chore! There is an easy path you can take from the comfort of your own home that will help make sure you stay energized and healthy. Imagine yourself in the best shape of your life without stressing over crowded gyms - it's possible with short effective workouts in the Body Moxie Online Club.
Body Moxie
Online Club
Push past your limits into a whole new realm of fitness with LES MILLS GRIT. It's the revolutionary 30-minute high intensity interval training (HIIT) trailblazed by experts that delivers unbeatable body transformation results, no matter what pace or strength you bring to it! The innovative combination of art and science makes this workout something special—go ahead, take charge and challenge yourself for life changing gains!
Les Mills Grit™
One on one personal training gives you the peace of mind in knowing that your health and fitness goals are achievable. With a custom-built exercise plan tailored to suit your body, abilities and lifestyle. Not only do we provide complete support from session to session but also continually monitor how you respond to each activity so that every step towards success is optimized for maximum results.
Personal Training
Work with me:
Join us on Meetup
Join a vibrant community of mature women looking to stay fit, fuel their bodies with nourishing food and get empowered through candid conversations on the issues that matter most. Let's come together for occasional workouts and thoughtful discussions about physical limitations, nutrition strategies, safety tips — anything related to female well-being over 40!
Let's Meetup!
Join us on Meetup
Join a vibrant community of mature women looking to stay fit, fuel their bodies with nourishing food and get empowered through candid conversations on the issues that matter most. Let's come together for occasional workouts and thoughtful discussions about physical limitations, nutrition strategies, safety tips — anything related to female well-being over 40!
Let's Meetup!
