SÌ - YES!
Praiano-Amalfi Coast, Italy
October 17-23, 2025
Nourish, Explore and Transform
La Dolce Vita in Movimento:
SÌ - YES!
Praiano-Amalfi Coast, Italy
October 17-23, 2025
Nourish, Explore and Transform
La Dolce Vita in Movimento:
Whether you're seeking a break from life's constant demands or yearning for a fresh start, Italy beckons.
Do you ever find yourself caught in a cycle that looks impressive on paper but feels empty in practice? It happens more often than you think.
The endless notifications.
The back-to-back meetings.
The vacations that somehow leave you more exhausted than before.
You long for more time to truly enjoy what makes you happy and fulfilled.
You’ve checked all the right boxes—the career, the responsibilities, the occasional getaways—yet something essential is still missing.
Maybe you're standing at a crossroads, having completed one chapter and unsure of what comes next. Or maybe you simply sense that life could be richer than the constant rush that has become so normalized.
From Italian Immersion to Everyday Living- Your Very Own La Dolce Vita
Are you ready for your next chapter?
Whether you're seeking a break from life's constant demands or yearning for a fresh start, Italy beckons.
Do you ever find yourself caught in a cycle that looks impressive on paper but feels empty in practice? It happens more often than you think.
The endless notifications.
The back-to-back meetings.
The vacations that somehow leave you more exhausted than before.
You long for more time to truly enjoy what makes you happy and fulfilled.
You’ve checked all the right boxes—the career, the responsibilities, the occasional getaways—yet something essential is still missing.
Maybe you're standing at a crossroads, having completed one chapter and unsure of what comes next. Or maybe you simply sense that life could be richer than the constant rush that has become so normalized.
From Italian Immersion to Everyday Living- Your Very Own La Dolce Vita
Are you ready for your next chapter?
Sunset is best enjoyed with good wine and even better company.
An afternoon walk turns into an adventure.
Lunch becomes
a celebration.
In Italy, each moment is an invitation to savor:
Here, ancient rhythms still guide daily life. Joy isn’t found in doing more—it’s found in being present.
Italy offers a
timeless alternative.
Respite from digital overwhelm
If you're seeking:
This isn’t about escaping your life temporarily, only to return unchanged.
This is about experiencing a fundamentally different approach to living—one that has sustained Italians for generations.
This Isn't Just Another Trip
Deeper connections beyond surface networking
A life where joy isn't postponed for someday
Sunset is best enjoyed with good wine and even better company.
An afternoon walk turns into an adventure.
Lunch becomes a
celebration.
In Italy, each moment is an invitation to savor:
Here, ancient rhythms still guide daily life. Joy isn’t found in doing more—it’s found in being present.
Italy offers a timeless alternative.
Respite from digital overwhelm
Deeper connections beyond surface networking
A life where joy isn't postponed for someday
If you're seeking:
This isn’t about escaping your life temporarily, only to return unchanged.
This is about experiencing a fundamentally different approach to living—one that has sustained Italians for generations.
This Isn't Just Another Trip
Limestone cliffs draped with bougainvillea, their fuchsia blooms striking against the rugged rock.
Boats in the distance resembling stars against the blue expanse.
The Mediterranean stretching endlessly, shifting from turquoise near the shore to deep cobalt at the horizon.
Sunlight casting a golden glow you wish you could bottle.
The scent of lemon groves and sea salt drifting in the air.
You arrive at our boutique hotel in charming Praiano. As you look across the hillside, you take in the scene before you:
Welcome to the Amalfi Coast
Limestone cliffs draped with bougainvillea, their fuchsia blooms striking against the rugged rock.
Boats in the distance resembling stars against the blue expanse.
The Mediterranean stretching endlessly, shifting from turquoise near the shore to deep cobalt at the horizon.
The scent of lemon groves and sea salt drifting in the air.
Sunlight casting a golden glow you wish you could bottle.
You arrive at our boutique hotel in charming Praiano. As you look across the hillside, you take in the scene before you:
Welcome to the Amalfi Coast
You take a deep breath, feeling the moment settle in. This isn’t a place to rush through with a camera in hand—it’s a place to be, fully present. Right here. Right now. You’ve arrived at the Amalfi Coast.
Laughter from locals savoring the simple joy of the moment.
The gentle clinking of espresso cups in a nearby café.
from below you hear
The melodic hum of Italian conversations.
You take a deep breath, feeling the moment settle in. This isn’t a place to rush through with a camera in hand—it’s a place to be, fully present. Right here. Right now. You’ve arrived at the Amalfi Coast.
Laughter from locals savoring the simple joy of the moment.
The melodic hum of Italian conversations.
The gentle clinking of espresso cups in a nearby café.
from below you hear
This retreat blends immersive cultural experiences with meaningful personal growth.
The Italian traditions you’ll experience aren’t just delightful moments abroad—they’re powerful practices you can bring home to transform your everyday life.
From a Shared table to a connected community- on your terms
This isn’t just a luxurious escape—it’s a profound reset that will forever change how you experience daily life.
This is your transformation.
Can you bring la dolce vita home with you?
This retreat blends immersive cultural experiences with meaningful personal growth.
The Italian traditions you’ll experience aren’t just delightful moments abroad—they’re powerful practices you can bring home to transform your everyday life.
From a Shared table to a connected community- on your terms
This isn’t just a luxurious escape—it’s a profound reset that will forever change how you experience daily life.
This is your transformation.
Can you bring la dolce vita home with you?
Transform your gatherings with “tavola lunga” (long table) dinners, where the focus shifts from perfect hosting to genuine connection. Create space for unhurried meals that nourish both body and soul.
at home
Experience the magic of a long, communal lunch in Sorrento, where conversation flows as freely as the wine, and strangers become friends over plates of handmade pasta.
in italy
From Shared Meals to
True Connection
Embrace this spirit of creativity in your kitchen—and beyond. Cooking becomes more than a chore; it becomes a ritual of joy, connection, and sensory delight.
at home
Take part in a hands-on pizza-making class, where the best results come not from rigid perfection but from joyful engagement with tradition and fresh ingredients.
in italy
From Pizza-Making to Creative Expression
Establish your own daily ritual of transition—an evening walk, a morning coffee moment, or a mindful pause—to shift from doing to being.
at home
Join the evening passeggiata (leisurely stroll) through Positano, where locals pause to connect with neighbors, admire their surroundings, and transition from day to evening.
in italy
From Passeggiata to Purposeful Presence
Embrace the aperitivo mindset by turning everyday moments into celebrations—transforming a coffee break into a pause for gratitude, a glass of wine into an occasion, and casual gatherings into cherished rituals of connection.
at home
Experience the art of aperitivo in Ravello, where a simple drink and small bites turn an ordinary hour into an event worth savoring.
in italy
From Aperitivo Culture to the Celebration of Small Moments
at home
Embrace the aperitivo mindset by turning everyday moments into celebrations—transforming a coffee break into a pause for gratitude, a glass of wine into an occasion, and casual gatherings into cherished rituals of connection.
Experience the art of aperitivo in Ravello, where a simple drink and small bites turn an ordinary hour into an event worth savoring.
in italy
From Aperitivo Culture to the Celebration of Small Moments
Establish your own daily ritual of transition—an evening walk, a morning coffee moment, or a mindful pause—to shift from doing to being.
at home
Join the evening passeggiata (leisurely stroll) through Positano, where locals pause to connect with neighbors, admire their surroundings, and transition from day to evening.
in italy
From Passeggiata to Purposeful Presence
Embrace this spirit of creativity in your kitchen—and beyond. Cooking becomes more than a chore; it becomes a ritual of joy, connection, and sensory delight.
at home
Take part in a hands-on pizza-making class, where the best results come not from rigid perfection but from joyful engagement with tradition and fresh ingredients.
in italy
From Pizza-Making to Creative Expression
Transform your gatherings with “tavola lunga” (long table) dinners, where the focus shifts from perfect hosting to genuine connection. Create space for unhurried meals that nourish both body and soul.
at home
Experience the magic of a long, communal lunch in Sorrento, where conversation flows as freely as the wine, and strangers become friends over plates of handmade pasta.
in italy
From Shared Meals to
True Connection
Are you ready?
Italy shows us that fulfillment isn’t found in more—it’s found in slowing down, savoring, and truly living. This retreat is your invitation to experience life differently—not just while you’re in Italy, but in every moment that follows.
La Dolce Vita Isn’t Just a Dream—
It’s a Choice
ReSERVE YOUR AMALFI ADVENTURE
Are you ready?
Italy shows us that fulfillment isn’t found in more—it’s found in slowing down, savoring, and truly living. This retreat is your invitation to experience life differently—not just while you’re in Italy, but in every moment that follows.
La Dolce Vita Isn’t Just a Dream—It’s a Choice
Indulge in a magical celebration dinner in enchanting Ravello.
Uncover Positano's hidden treasures with guided exploration.
Master the art of authentic Italian pizza in a hands-on class in Sorrento.
Design your personal Dolce Vita through inspiring sessions led by Alison and Andrea.
Immerse yourself in history with a guided Pompeii tour, followed by a delightful lunch and wine tasting.
Sail the stunning Amalfi Coast on a private boat adventure.
Experience Highlights
And more!
Indulge in a magical celebration dinner in enchanting Ravello.
Uncover Positano's hidden treasures with guided exploration.
Master the art of authentic Italian pizza in a hands-on class in Sorrento.
Design your personal Dolce Vita through inspiring sessions led by Alison and Andrea.
Immerse yourself in history with a guided Pompeii tour, followed by a delightful lunch and wine tasting.
Sail the stunning Amalfi Coast on a private boat adventure.
Experience Highlights
Immerse yourself in the flavors, rhythms, and culture of Italy with guided sessions on food, movement, and more. Every detail is thoughtfully planned so you can embrace each moment freely and fully.
Surrender to the Magic of the Amalfi Coast
Don’t miss your chance to join us! Reserve your spot today with a deposit and start your journey to La Dolce Vita.
ReSERVE YOUR AMALFI ADVENTURE
Don’t miss your chance to join us! Reserve your spot today with a deposit and start your journey to La Dolce Vita.
Immerse yourself in the flavors, rhythms, and culture of Italy with guided sessions on food, movement, and more. Every detail is thoughtfully planned so you can embrace each moment freely and fully.
Surrender to the Magic of the Amalfi Coast
- Flight to Italy
- 1-2 meals at your own discretion
- Tips and gratuities
- Personal activities or extra entertainment
What's not included
- 6 nights at a charming boutique hotel with private or shared accommodations
- All retreat activities, including a scenic boat tour and an exciting day trip to Pompeii
- Expert-led retreat sessions with Alison and Andrea
- Daily breakfast, most lunches, and dinners
- All transfers for seamless travel throughout the retreat
Your investment includes
Your Retreat Experience
Let the adventures begin!
- Flight to Italy
- 1-2 meals at your own discretion
- Tips and gratuities
- Personal activities or extra entertainment
What's not included
- 6 nights at a charming boutique hotel with private or shared accommodations
- All retreat activities, including a scenic boat tour and an exciting day trip to Pompeii
- Expert-led retreat sessions with Alison and Andrea
- Daily breakfast, most lunches, and dinners
- All transfers for seamless travel throughout the retreat
Your investment includes
Your Retreat Experience
Let the adventure begin!
La Dolce Vita:
Your Italian Escape, Unfolded
Arrival & Transfer to The Amalfi Coast
Hotel Check-in: Hotel Margherita
Evening: Welcome as a Group & Kick-Off
Boat Tour of the Amalfi Coast
Lunch Provided
Sleep In & Late Morning Activity
Lunch on Your Own
Dinner as a Group
Sleep In & Late Morning Activity
Lunch on Your Own
Dinner as a Group
Leisurely Morning
Tour of Positano & Lunch in Town
Afternoon: Private Garden Tour in Sorrento
Evening: Private Pizza-Making Class, Wine Tasting & Limoncello Tasting
Leisurely Morning
Day Activity in Ravello
Early Dinner in Town as a Group
Departure for Naples (Transfer Included)
Head Home or Extend Your Stay
La Dolce Vita:
Your Italian Escape, Unfolded
Arrival & Transfer to The Amalfi Coast
Hotel Check-in: Hotel Margherita
Evening: Welcome as a Group & Kick-Off
Boat Tour of the Amalfi Coast
Lunch Provided
Excursion to Pompeii
Lunch & Wine Tasting
Compass Walk Exercise
Sleep In & Late Morning Activity
Lunch on Your Own
Dinner as a Group
Leisurely Morning
Tour of Positano & Lunch in Town
Afternoon: Private Garden Tour in Sorrento
Evening: Private Pizza-Making Class, Wine Tasting & Limoncello Tasting
Leisurely Morning
Day Activity in Ravello
Early Dinner in Town as a Group
Departure for Naples (Transfer Included)
Head Home or Extend Your Stay
An Elegant Cliffside Retreat with Breathtaking Views and Luxurious Amenities
Relax in elegantly designed rooms with private balconies, luxurious linens, and modern comforts for the ultimate retreat escape.
Savor authentic Italian cuisine at the on-site restaurant, featuring fresh, locally-sourced ingredients and an alfresco dining experience.
Enjoy panoramic views of the sparkling Amalfi Coast from the rooftop terrace, complete with a heated pool and cozy lounge areas.
Hotel Margherita, Praiano Italy
An Elegant Cliffside Retreat with Breathtaking Views and Luxurious Amenities
Relax in elegantly designed rooms with private balconies, luxurious linens, and modern comforts for the ultimate retreat escape.
Savor authentic Italian cuisine at the on-site restaurant, featuring fresh, locally-sourced ingredients and an alfresco dining experience.
Enjoy panoramic views of the sparkling Amalfi Coast from the rooftop terrace, complete with a heated pool and cozy lounge areas.
Hotel Margherita, Praiano Italy
*Due to potential currency fluctuations, some of our pricing may be subject to change, although we do not anticipate significant adjustments. We’ve based our estimates on the current rates provided for activities, meals, and transportation. However, if currency conversion rates fluctuate drastically, we may need to adjust the pricing accordingly. Should this happen, we will do our best to notify you and update the program as needed.
**Your deposit is fully refundable until May, 2025, giving you peace of mind as you plan your retreat experience.
Regular Price: $7997*
$6869*
early bird
shared room
(2 Queen beds)
02
Regular Price: $8903*
$7567*
early bird
Private room
01
Secure Your Spot NOW with a $1000 Deposit**
Ready to go all in? Let's do this!
Lock in your early bird savings before they disappear! Register by May 1, 2025 to secure the best rate and reserve your spot before prices go up.
*Due to potential currency fluctuations, some of our pricing may be subject to change, although we do not anticipate significant adjustments. We’ve based our estimates on the current rates provided for activities, meals, and transportation. However, if currency conversion rates fluctuate drastically, we may need to adjust the pricing accordingly. Should this happen, we will do our best to notify you and update the program as needed.
**Your deposit is fully refundable until May 1, 2025, giving you peace of mind as you plan your retreat experience.
RESERVE YOUR SPOT!
Regular Price: $7997*
$6869*
early bird
Shared room
(2 Queen beds)
02
Regular Price: $8903*
$7567*
early bird
Private room
01
Ready to go all in? Let's do this!
Secure Your Spot NOW with a $1000 Deposit**
Lock in your early bird savings before they disappear! Register by May 1, 2025 to secure the best rate and reserve your spot before prices go up.
Andrea Caprio, the visionary behind Wellness Methods, specializes in guiding individuals to overcome emotional eating, excess weight, and chronic conditions, delivering transformative results through her comprehensive holistic approach.
Having lived in over 11 countries and now calling Italy home, Andrea brings a reinvented dolce vita inspired by her rich multicultural experience and fluency in four languages. Through her contribution to this exclusive retreat on the Amalfi Coast, she blends global wisdom with Italian charm, crafting immersive experiences that empower participants to reconnect with their inner selves, embrace personal growth, and design lives of balance, fulfillment, and success.
Meet My Italian Co-Host and Friend, Andrea Caprio!
I’m Alison Katschkowsky, and with over three decades in the health, fitness, and wellness industry, I’ve had the privilege of hosting more than 15 transformative retreats. My favorite locations, including Key West, Jamaica, and St. Lucia, have provided the perfect backdrop for growth, relaxation, and self-discovery. I specialize in creating experiences that blend cultural immersion with personal transformation, offering you the space to step away from life’s hustle and embrace a more mindful, intentional way of living. Together, we’ll explore new perspectives, enhance your well-being, and make unforgettable memories. I’m so excited to guide you on this journey!
I'm Alison, Your Guide to La Dolce Vita!
hey there!
Andrea Caprio, the visionary behind Wellness Methods, specializes in guiding individuals to overcome emotional eating, excess weight, and chronic conditions, delivering transformative results through her comprehensive holistic approach.
Having lived in over 11 countries and now calling Italy home, Andrea brings a reinvented dolce vita inspired by her rich multicultural experience and fluency in four languages. Through her contribution to this exclusive retreat on the Amalfi Coast, she blends global wisdom with Italian charm, crafting immersive experiences that empower participants to reconnect with their inner selves, embrace personal growth, and design lives of balance, fulfillment, and success.
Meet My Italian Co-Host and Friend, Andrea Caprio!
I’m Alison Katschkowsky, and with over three decades in the health, fitness, and wellness industry, I’ve had the privilege of hosting more than 15 transformative retreats. My favorite locations, including Key West, Jamaica, and St. Lucia, have provided the perfect backdrop for growth, relaxation, and self-discovery. I specialize in creating experiences that blend cultural immersion with personal transformation, offering you the space to step away from life’s hustle and embrace a more mindful, intentional way of living. Together, we’ll explore new perspectives, enhance your well-being, and make unforgettable memories. I’m so excited to guide you on this journey!
hey there!
