Schedule your consultation call
H10 Duque de Loulé
September 19-24, 2026
schedule your consultation call
H10 Duque de Loulé | September 19-24, 2026
Transformational Coaching Retreat
If you're searching for a personal development retreat that goes beyond surface-level wellness, you're in the right place.
The Soulful Life is a 5-night transformational coaching retreat in Lisbon, Portugal designed for high-performing professionals, entrepreneurs, and business owners who've achieved external success but feel disconnected from what actually matters.
This isn't a typical yoga retreat in Portugal.
This isn't a generic mindfulness workshop.
This is strategic experience for people ready to close the gap between their stated values and their actual life—hosted at the boutique H10 Duque de Loulé Hotel in the heart of Lisbon.
September 19-24, 2026
Lisbon, Portugal
10 participants
September 19-24, 2026 | Lisbon, Portugal | 10 participants
The Soulful Life is a 5-night transformational coaching retreat in Lisbon, Portugal designed for high-performing professionals, entrepreneurs, and business owners who've achieved external success but feel disconnected from what actually matters.
This isn't a typical yoga retreat in Portugal.
This isn't a generic mindfulness workshop.
This is strategic experience for people ready to close the gap between their stated values and their actual life—hosted at the boutique H10 Duque de Loulé Hotel in the heart of Lisbon.
If you're searching for a personal development retreat that goes beyond surface-level wellness, you're in the right place.
And here's what nobody tells you about achieving success: No amount of hustle is going to close that gap. No revenue milestone. No promotion. No "when things slow down" moment that never comes. You already know this. You've known it for a while.
The gap between what you SAY you value and how you ACTUALLY live is exhausting.
You preach boundaries but cave the moment someone needs you.
You say family matters but schedule everything else first.
You talk about balance but answer emails at 10pm.
You built the business, hit the revenue goals, checked all the boxes—and somehow you're still living like you're proving something to someone.
You're just waiting for permission to do something about it.
You're just waiting for permission to do something about it.
And here's what nobody tells you about achieving success: No amount of hustle is going to close that gap. No revenue milestone. No promotion. No "when things slow down" moment that never comes. You already know this. You've known it for a while.
You talk about balance but answer emails at 10pm.
You say family matters but schedule everything else first.
You preach boundaries but cave the moment someone needs you.
You built the business, hit the revenue goals, checked all the boxes—and somehow you're still living like you're proving something to someone.
Soul-ful living isn't about feelings. It's about intentionality. Energy management. Making decisions from self-belief instead of self-doubt.
Portugal isn't where you "find yourself" (you're not lost).
It's not where you get inspired by pretty views and journal prompts (you can do that at home for free).
The Soulful Life retreat is about ending the hesitation.
The "when will it be the right time" thinking that keeps you in perpetual someday mode.
The "I'll prioritize myself when..." excuses that mean you never do.
The comfortable discomfort of living according to someone else's scorecard because at least you know the rules.
The Soulful Life retreat is about ending the hesitation.
The "when will it be the right time" thinking that keeps you in perpetual someday mode.
The "I'll prioritize myself when..." excuses that mean you never do.
The comfortable discomfort of living according to someone else's scorecard because at least you know the rules.
Portugal isn't where you "find yourself" (you're not lost).
It's not where you get inspired by pretty views and journal prompts (you can do that at home for free).
We're based in the heart of Lisbon at the H10 Duque de Loulé Boutique Hotel.
Sophisticated. Intimate. Perfectly positioned as your home base for both deep coaching work AND exploring one of Europe's most underrated cities.
You're close to world-class culture, incredible food, stunning architecture, vibrant neighborhoods—but you're not here to be a tourist. You're here to do the internal work that actually changes how you live when you go home.
September is the perfect time for a Portugal retreat—summer crowds gone, weather still gorgeous, that back-to-something energy in the air except you're not going back to the same old patterns.
Portugal is a hidden gem among European retreat destinations. Sophisticated and beautiful without the chaos of overcrowded tourist hotspots. A place where you're free to just be.
While everyone else is chasing Santorini selfies and Tuscany tours, Portugal quietly offers exactly what high-performers actually need: space to disconnect, permission to stop hustling, and a container for real transformation.
We're based in the heart of Lisbon at the H10 Duque de Loulé Boutique Hotel.
Sophisticated. Intimate. Perfectly positioned as your home base for both deep coaching work AND exploring one of Europe's most underrated cities.
You're close to world-class culture, incredible food, stunning architecture, vibrant neighborhoods—but you're not here to be a tourist. You're here to do the internal work that actually changes how you live when you go home.
September is the perfect time for a Portugal retreat—summer crowds gone, weather still gorgeous, that back-to-something energy in the air except you're not going back to the same old patterns.
H10 Duque de Loulé
Portugal is a hidden gem among European retreat destinations. Sophisticated and beautiful without the chaos of overcrowded tourist hotspots. A place where you're free to just be.
While everyone else is chasing Santorini selfies and Tuscany tours, Portugal quietly offers exactly what high-performers actually need: space to disconnect, permission to stop hustling, and a container for real transformation.
Why Choose a Lisbon Retreat Over Other Wellness Destinations?
Practical tools for sustainable change
My signature framework for clarity and direction (if you've done it before, you're going deeper)
Between stated values and actual life—the core transformation work
5 nights. H10 Duque de Loulé Boutique Hotel in central Lisbon.
Daily breakfast. Welcome reception. Two group dinners. Two group lunches. Everything else is your time to explore, integrate, or simply be.
Where we do the actual work that creates lasting change.
That changes decision-making—moving from anxiety to alignment
Tuesday, September 22nd excursion to Cascais - a stunning coastal town about 30 minutes from Lisbon. Beauty matters and you need to experience what it looks like to move through your day differently. This isn't tourism—it's embodying the transformation.
This wellness retreat includes deliberate unscheduled time because this isn't summer camp and you're not here to be entertained every minute. You're here to integrate. Process. Sit with yourself. Make the decisions you've been avoiding.
Some participants will want to explore Lisbon—the food scene, the historic streets, the vibrant culture. Some will prefer to stay at the hotel with a book and coffee. Some will spend hours in deep conversation with new friends who actually get it.
This wellness retreat includes deliberate unscheduled time because this isn't summer camp and you're not here to be entertained every minute. You're here to integrate. Process. Sit with yourself. Make the decisions you've been avoiding.
Some participants will want to explore Lisbon—the food scene, the historic streets, the vibrant culture. Some will prefer to stay at the hotel with a book and coffee. Some will spend hours in deep conversation with new friends who actually get it.
Tuesday, September 22nd excursion to Cascais - a stunning coastal town about 30 minutes from Lisbon. Beauty matters and you need to experience what it looks like to move through your day differently. This isn't tourism—it's embodying the transformation.
That changes decision-making—moving from anxiety to alignment
Between stated values and actual life—the core transformation work
Practical tools for sustainable change
My signature framework for clarity and direction (if you've done it before, you're going deeper)
Where we do the actual work that creates lasting change.
Daily breakfast. Welcome reception. Two group dinners. Two group lunches. Everything else is your time to explore, integrate, or simply be.
5 nights. H10 Duque de Loulé Boutique Hotel in central Lisbon.
Here's what you're NOT leaving this Portugal retreat with:
A vision board. A manifesto. A list of affirmations. Vague inspiration that fades by October.
Here's what you
are leaving with:
Faster. Clearer. From alignment instead of anxiety. When you stop second-guessing yourself, you stop hesitating. You start creating.
Not someday. Not when things slow down. Not when you've "earned it."
Not the fake-it kind. The I've looked at my life honestly and I trust myself to handle what I see kind. This is the foundation of every other change.
Right now.
Six months later–after Portugal, your life looks different because YOU'RE different. You're not waiting anymore. You're not living according to someone else's checklist. You're not tolerating the gap between who you say you are and how you actually live.
You're creating from a soul-ful place—which means you're making moves without the usual hesitation, building a life without wondering "when will things work out," living with intentionality instead of autopilot.
That's the real outcome of transformational retreat work.
That's the real outcome of transformational retreat work.
Six months after this transformational coaching retreat in Portugal, your life looks different because YOU'RE different. You're not waiting anymore. You're not living according to someone else's checklist. You're not tolerating the gap between who you say you are and how you actually live.
You're creating from a soul-ful place—which means you're making moves without the usual hesitation, building a life without wondering "when will things work out," living with intentionality instead of autopilot.
Right now.
Not someday. Not when things slow down. Not when you've "earned it."
Faster. Clearer. From alignment instead of anxiety. When you stop second-guessing yourself, you stop hesitating. You start creating.
Not the fake-it kind. The I've looked at my life honestly and I trust myself to handle what I see kind. This is the foundation of every other change.
Here's what you are leaving with:
Here's what you're NOT leaving this Portugal retreat with:
A vision board. A manifesto. A list of affirmations. Vague inspiration that fades by October.
Payment Options
2-payment plan option
3-payment plan option
Pay-in-full option
August 25, 2026
$1,500 holds your spot in this small group retreat.
Rooms assigned based on deposit order and preference. 6 private rooms available, 2 shared rooms available.
Tips, gratuities and personal expenses
Ground transportation in Lisbon (taxis, metro, rideshares)
Extra excursions or activities you add independently
Additional meals beyond what's listed above
Flights to/from Lisbon (you book your own international travel)
Small group experience (10 people maximum) for personalized attention
Walking food tour of Lisbon
Excursion to Cascais (Tuesday, September 22nd)
Two intensive transformational coaching workshop sessions
Programming
Breakfast daily
Welcome reception
Two group dinners
Two group lunches
Meals
Choice of private room (6 available) or shared room (2 available)
5 nights boutique hotel at H10 Duque de Loulé in central Lisbon
Accommodations
$10,477 (private room)
$8,777 (shared room)
Investment and Registration Details
Rooms assigned based on deposit order and preference. 6 private rooms available, 2 shared rooms available.
August 25, 2026
2-payment plan option
3-payment plan option
Pay-in-full option
$1,500 holds your spot in this small group retreat.
Tips, gratuities and personal expenses
Ground transportation in Lisbon (taxis, metro, rideshares)
Extra excursions or activities you add independently
Additional meals beyond what's listed above
Flights to/from Lisbon (you book your own international travel)
Small group experience (10 people maximum) for personalized attention
Walking food tour of Lisbon
Excursion to Cascais (Tuesday, September 22nd)
Two intensive transformational coaching workshop sessions
Programming
Breakfast daily
Welcome reception
Two group dinners
Two group lunches
Meals
Choice of private room (6 available) or shared room (2 available)
5 nights boutique hotel at H10 Duque de Loulé in central Lisbon
Accommodations
$10,477 (private room) | $8,777 (shared room)
Schedule a consultation call
READY TO MOVE FORWARD?
This isn't click-and-pay. At this investment level for a transformational coaching retreat, we talk first.
Limited to 10 participants. 6 private rooms, 2 shared rooms.
Open enrollment but curated—because the group composition matters as much as the location for transformational work.
Book your flights to Lisbon. Mark your calendar. Start getting ready to close the gap between the life you say you want and the one you're actually living.
Book Your Travels and Prepare
Select your payment structure (2-pay, 3-pay, or pay-in-full) and indicate your room preference (private or shared).
Choose Your Payment Plan
and Room Preference
If it's a fit, you'll submit your $1,500 deposit to hold your spot in this small group retreat.
Submit Your Deposit
We'll discuss where you are in your life and business, what you're creating, and whether this Portugal retreat is the right move for you right now. This ensures the group is curated and every participant is ready for the work.
Schedule A Consultation Call
This isn't click-and-pay. At this investment level for a transformational coaching retreat, we talk first.
Limited to 10 participants. 6 private rooms, 2 shared rooms.
Open enrollment but curated—because the group composition matters as much as the location for transformational work.
Schedule Your consultation call
READY TO MOVE FORWARD?
Do life smarter-
Learn more
Give yourself more than one transformational experience.
Each retreat serves a different purpose, offers different transformation, creates different energy. Multiple touchpoints throughout the year accelerate and deepen your growth.
Key West Retreat
May/June 2026
Portugal Retreat
September 2026
Blowing Rock Retreat
March 2026
Includes two retreats plus monthly coaching for one year.
Platinum Elite
$1497/month for 12 months
Includes this retreat plus monthly coaching for one year.
$1500 retreat deposit +
$697/month for 12 months
Elite
do life smarter- Learn more
Give yourself more than one transformational experience.
$1,497/month for 12 months
Platinum Elite
$1500 retreat deposit +
$697/month for 12 months
Elite
Most Portugal retreats focus on relaxation, yoga, or general wellness activities. The Soulful Life is a transformational coaching retreat specifically designed for professionals and entrepreneurs experiencing the gap between external success and internal alignment. You'll leave with practical frameworks for energy management, decision-making from self-belief, and intentional living—not just inspiration that fades when you return home.
No. While many participants are entrepreneurs and business owners, this transformational retreat serves anyone who's done the external work (career success, hitting goals, checking all the boxes) but feels the exhausting disconnect between their stated values and how they actually live. High-performing professionals, executives, consultants, and service providers also benefit significantly from this coaching work.
Your investment in this Portugal wellness retreat includes 5 nights boutique accommodations at H10 Duque de Loulé in central Lisbon, daily breakfast, welcome reception, two group dinners, two group lunches, two intensive coaching workshop sessions, excursion to Cascais on Tuesday September 22nd, and a curated small group experience limited to 10 participants maximum. International flights and additional meals beyond what's listed are not included.
We intentionally balance structured coaching sessions with strategic free time. You'll have two intensive workshop sessions, one excursion to Cascais, and plenty of unscheduled time to integrate the work, explore Lisbon independently, or simply be present without agenda. This isn't summer camp—you're here to do deep transformational work, not be entertained every minute. The free time is essential for integration.
Portugal remains a hidden gem among European wellness retreat destinations—sophisticated and beautiful without the overcrowding and overtourism of typical retreat locations like Bali, Tulum, or Tuscany. Lisbon specifically offers the perfect balance: you're in the heart of a world-class city with access to incredible culture, food, and architecture, while staying at an intimate boutique hotel that creates the ideal container for transformational coaching work. You get urban sophistication AND retreat intimacy.
This retreat centers on my signature Compass Exercise framework combined with practical energy management and intentionality tools. The work focuses on closing the gap between stated values and actual life through increased self-belief and aligned decision-making. This isn't theory or inspiration—these are practical frameworks you'll use long after the retreat ends.
Maximum 10 participants. This small group format ensures intimate, personalized attention throughout the coaching sessions and creates space for authentic connection and friendship building. The curated group composition is essential to the transformation—you'll be with other high-performers doing the same deep work.
This Lisbon retreat can be a powerful standalone transformational experience. However, many participants choose to join my 360 Club for year-round coaching support because transformation compounds with ongoing guidance. Elite membership ($697/month) includes one retreat annually. Platinum Elite ($1,497/month) includes two retreats per year. The combination of retreat experiences plus continuous coaching creates exponential growth.
If you've achieved external success but feel exhausted by the gap between what you say matters and how you actually live—this is for you. If you're tired of waiting for "the right time" to prioritize yourself and start creating the life you actually want—this is for you. If you're a bargain shopper, want a guided sightseeing tour, or aren't ready for real introspection—this isn't for you. Schedule a consultation call and we'll determine together if this Portugal retreat is the right fit for where you are right now.
Deposit Policy: Your $1,500 deposit is non-refundable and holds your spot in this small group retreat. This deposit is forfeited regardless of cancellation timing.
Cancellations Before May 1st, 2026: If you need to cancel before May 1st, 2026, any payments made beyond your initial deposit may be eligible for a prorated partial refund. The $1,500 deposit itself is non-refundable.
Cancellations After May 1st, 2026: No refunds will be issued for any reason after May 1st, 2026. This includes cancellations due to scheduling conflicts, travel issues, medical emergencies, or personal circumstances.
However, in certain circumstances and with approval, we may arrange a credit toward a future Alison K retreat. Credit approval is handled on a case-by-case basis and is not guaranteed.
Why This Policy: This firm deadline allows us to honor our commitments to the venue, plan appropriately for the small group size of 10 participants, and protect the experience for all retreat attendees. When you hold a spot in a retreat of this size, your commitment matters to the entire group.
Registration opens January 29th, 2026. With only 8 spots available (8 private rooms, 2 shared rooms), this small group retreat fills quickly. Early registration also gives you first choice of private rooms and more time to arrange international travel to Lisbon. If you're interested, schedule your consultation call as soon as registration opens.
Most Portugal retreats focus on relaxation, yoga, or general wellness activities. The Soulful Life is a transformational coaching retreat specifically designed for professionals and entrepreneurs experiencing the gap between external success and internal alignment. You'll leave with practical frameworks for energy management, decision-making from self-belief, and intentional living—not just inspiration that fades when you return home.
No. While many participants are entrepreneurs and business owners, this transformational retreat serves anyone who's done the external work (career success, hitting goals, checking all the boxes) but feels the exhausting disconnect between their stated values and how they actually live. High-performing professionals, executives, consultants, and service providers also benefit significantly from this coaching work.
Your investment in this Portugal wellness retreat includes 5 nights boutique accommodations at H10 Duque de Loulé in central Lisbon, daily breakfast, welcome reception, two group dinners, two group lunches, two intensive coaching workshop sessions, excursion to Cascais on Tuesday September 22nd, and a curated small group experience limited to 10 participants maximum. International flights and additional meals beyond what's listed are not included.
We intentionally balance structured coaching sessions with strategic free time. You'll have two intensive workshop sessions, one excursion to Cascais, and plenty of unscheduled time to integrate the work, explore Lisbon independently, or simply be present without agenda. This isn't summer camp—you're here to do deep transformational work, not be entertained every minute. The free time is essential for integration.
Portugal remains a hidden gem among European wellness retreat destinations—sophisticated and beautiful without the overcrowding and overtourism of typical retreat locations like Bali, Tulum, or Tuscany. Lisbon specifically offers the perfect balance: you're in the heart of a world-class city with access to incredible culture, food, and architecture, while staying at an intimate boutique hotel that creates the ideal container for transformational coaching work. You get urban sophistication AND retreat intimacy.
This retreat centers on my signature Compass Exercise framework combined with practical energy management and intentionality tools. The work focuses on closing the gap between stated values and actual life through increased self-belief and aligned decision-making. This isn't theory or inspiration—these are practical frameworks you'll use long after the retreat ends.
Maximum 10 participants. This small group format ensures intimate, personalized attention throughout the coaching sessions and creates space for authentic connection and friendship building. The curated group composition is essential to the transformation—you'll be with other high-performers doing the same deep work.
This Lisbon retreat can be a powerful standalone transformational experience. However, many participants choose to join my 360 Club for year-round coaching support because transformation compounds with ongoing guidance. Elite membership ($697/month) includes one retreat annually. Platinum Elite ($1,497/month) includes two retreats per year. The combination of retreat experiences plus continuous coaching creates exponential growth.
If you've achieved external success but feel exhausted by the gap between what you say matters and how you actually live—this is for you. If you're tired of waiting for "the right time" to prioritize yourself and start creating the life you actually want—this is for you. If you're a bargain shopper, want a guided sightseeing tour, or aren't ready for real introspection—this isn't for you. Schedule a consultation call and we'll determine together if this Portugal retreat is the right fit for where you are right now.
Deposit Policy: Your $1,500 deposit is non-refundable and holds your spot in this small group retreat. This deposit is forfeited regardless of cancellation timing.
Cancellations Before May 1st, 2026: If you need to cancel before May 1st, 2026, any payments made beyond your initial deposit may be eligible for a prorated partial refund. The $1,500 deposit itself is non-refundable.
Cancellations After May 1st, 2026: No refunds will be issued for any reason after May 1st, 2026. This includes cancellations due to scheduling conflicts, travel issues, medical emergencies, or personal circumstances.
However, in certain circumstances and with approval, we may arrange a credit toward a future Alison K retreat. Credit approval is handled on a case-by-case basis and is not guaranteed.
Why This Policy: This firm deadline allows us to honor our commitments to the venue, plan appropriately for the small group size of 10 participants, and protect the experience for all retreat attendees. When you hold a spot in a retreat of this size, your commitment matters to the entire group.
Registration opens January 29th, 2026. With only 8 spots available (8 private rooms, 2 shared rooms), this small group retreat fills quickly. Early registration also gives you first choice of private rooms and more time to arrange international travel to Lisbon. If you're interested, schedule your consultation call as soon as registration opens.
Let's close it.
The person who says "I don't have time for this" usually needs it most.
The person who says "I can't afford to take 5 days away from work" is often the one running their life into the ground.
The person who says "maybe next year" has been saying that for three years already.
Schedule a
Consultation call
Lisbon, Portugal. September 19-24, 2026. Ten people maximum.
The gap between the life you say you want and the one you're actually living.
Schedule Your consultation call
The person who says "I don't have time for this" usually needs it most.
The person who says "I can't afford to take 5 days away from work" is often the one running their life into the ground.
The person who says "maybe next year" has been saying that for three years already.
Lisbon, Portugal. September 19-24, 2026. Ten people maximum.
The gap between the life you say you want and the one you're actually living.